GLP-1 drugs have grown from a type 2 diabetes and blood sugar management solution to weight loss superstar. But there much to understand, and even more to discover about these popular and powerful drugs that have exploded on to the global market.

Tracking multiple biomarkers gives you a clearer picture of real progress. Discover how tools like 3D body scans and MeThreeSixty can help you set smarter goals, stay motivated, and build a healthier lifestyle that truly fits you.

BMI is both useful and flawed, and knowing where it fits in your health journey can make all the difference. 

Your personal path to a healthier life likely doesn't pit Traditional exercise vs Lifestyle exercise but blends the two into an approach that works for you.

A well-rounded workout routine is more than just a series of exercises—it’s an investment in your present and future self.

Improving body composition is more than chasing a number on a scale, it takes a multi-pronged approach including diet, exercise and sleep.

Understanding why your body fat percentage can fluctuate daily and hourly requires a closer look.

The adoption of 3D body scanning in evaluating GLP-1 drug efficacy is a crucial step toward more responsible and effective healthcare.

Understanding your body composition allows you to set more effective health goals, digital measurement makes it accessible to everyone.

Instead of being discouraged by a number on the scale, users can see real progress in body shape, composition, and health markers. 

When making the most of advanced technology and personalized health tracking, 3D body scanning has emerged as a powerful tool for...

Through the convenience of mobile phones and AI, these technologies offer a smarter, more precise way to track your body changes