If you want to know whether your training or nutrition plan is actually working, there’s one rule that will change everything: measure yourself at the same time of day, every time. Not just “whenever you remember,” not “after the gym,” but the same moment, same conditions, every single time. 

Tracking multiple biomarkers gives you a clearer picture of real progress. Discover how tools like 3D body scans and MeThreeSixty can help you set smarter goals, stay motivated, and build a healthier lifestyle that truly fits you.

BMI is both useful and flawed, and knowing where it fits in your health journey can make all the difference. 

AI enables body scans to be more accurate, adaptable, and insightful, making them a powerful tool for a range of industries.

Digital twins take personalization to an entirely new level, optimizing both our wardrobes and our well-being.

Understanding shopper body data is becoming essential for retailers in the apparel industry.

Improving body composition is more than chasing a number on a scale, it takes a multi-pronged approach including diet, exercise and sleep.

Digital measurement technology is bridging the gap between sustainability and style, proving that innovation can drive meaningful chan

The adoption of 3D body scanning in evaluating GLP-1 drug efficacy is a crucial step toward more responsible and effective healthcare.

When making the most of advanced technology and personalized health tracking, 3D body scanning has emerged as a powerful tool for...

Digital body measuring, a cutting-edge solution that revolutionizes how businesses gather and utilize measurements.